Happy Friday!!! I had to cue the beach scene. It's been a long week...but thankfully not rough. The cooking adventures continue...and tomorrow...yours truly will be attempting to make soup:) We all have to stay focused every day on maintaining our happiness or else the external world can deplete it. Thank you to the wellness channels on YouTube...as well as the ones with the meditation music. You are a great help to me as I need to keep a calm mind for 2019. Once in a while...I do things like learn about what's happening to me when my energy is low. To raise my energy so that I can accomplish my missions, I now do things like change my environment or change the types of foods that I'm eating.
I wish you a lovely day...and weekend when it comes!!!